FREQUENTLY ASKED QUESTIONS

Complete Runner’s Nutrition provides nutrition for runners. Read below to find the answers to our most commonly asked questions about Complete Runner’s Nutrition, sports nutrition for runners, vitamins for runners, and other questions

What is the Complete Runner’s Nutrition™ serving size?

The daily recommended serving size for Complete Runner’s Nutrition™ is 3 tablets.

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How is Complete Runner’s Nutrition™ different from other multivitamins/multiminerals?

Complete Runner’s Nutrition is specifically formulated to compensate for the physical and mental demands of running. After over a year of researching, seeking out the finest ingredients and conducting countless tests, Complete Runner’s Nutrition’s™ panel of formulators have uncovered the most comprehensive and complete multivitamin available for runners.

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I don’t have any knee or joint problems; can I take Complete Runner’s Nutrition™?

Absolutely! In addition to many other significant benefits, Complete Runner’s Nutrition™ was designed for those of us who experience little to no joint/knee pain and would like to stack the odds in our favor for it to remain that way long term.

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I only jog once or twice a week, will I still benefit by taking Complete Runner’s Nutrition™?

Yes! Complete Runner’s Nutrition™ was formulated to benefit runners of all intensities.

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Can I take Complete Runner’s Nutrition™ with an additional Glucosamine, Chondroitin and/or MSM supplement?

Yes! We’ve formulated Complete Runner’s Nutrition™ so that if you require a larger dose of Glucosamine, Chondroitin, and/or MSM, you may take additional supplements that offer these ingredients up to the following amounts:

Glucosamine: 1600mg
Chondroitin: 1200mg
MSM: 1200mg

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How much “preformed” or Retinol Vitamin A is in Complete Runner’s Nutrition™?

Based on the latest science, including a study published in the Journal of the American Medical Association (Jan. 2002), Complete Runner’s Nutrition™ is formulated with reduced levels of Vitamin A. There is evidence that consuming more than 5000IU of Vitamin A–from any combination of food and supplements–can be harmful to your bones and should be avoided. Taking into account that Vitamin A is readily available from many common food sources, your recommended Complete Runner’s Nutrition™ serving includes 900iu of Vitamin A.

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How safe is Complete Runner’s Nutrition™?

All ingredients in Complete Runner’s Nutrition™ have at least a decade of general use and clinical testing and in amounts much greater than those provided in Complete Runner’s Nutrition™. In addition, we’ve taken into account the amounts of nutrients an average person’s daily diet includes to ensure no single ingredient is consumed in excess of what is safe. Taken as directed, Complete Runner’s Nutrition™ is the perfect supplement for the health conscious runner of all intensities.

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Does Complete Runner’s Nutrition™ contain caffeine?

No! Other than trace amounts of caffeine found in the decaffeinated Green Tea Extract, Complete Runner’s Nutrition™ does not contain caffeine.

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Can I take Complete Runner’s Nutrition™ if I have a medical condition?

We recommend that you consult with your physician before using Complete Runner’s Nutrition™ if you have a medical condition.

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Can I take Complete Runner’s Nutrition™ with my medication?

We recommend that you consult with your physician before using Complete Runner’s Nutrition™ with your medication.

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Can I take Complete Runner’s Nutrition™ with another Multivitamin?

We do not recommend taking Complete Runner’s Nutrition™ with another multi-vitamin unless instructed to do so by your physician.

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Should I take Complete Runner’s Nutrition™ with food?

Yes, we recommend that you take your Complete Runner’s Nutrition™ with food to allow for easier accessibility of the supplied nutrients to your body.

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When is the best time to take my Complete Runner’s Nutrition™ multivitamin?

You may take Complete Runner’s Nutrition™ any time of the day, as long as you take it with food. It is also suggested that your three tablet serving be divided into one tablet with each meal three times a day to provide the best continued nutrition and absorption throughout the day and to help you form a daily routine.

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If I am currently taking an extended break from running or plan to start running sometime in the future, can I still take Complete Runner’s Nutrition™?

Absolutely! Although formulated specifically for a runner’s needs, Complete Runner’s Nutrition™ is safe to be taken regardless of your activities… or lack thereof.

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Will taking Complete Runner’s Nutrition™ make me nauseous?

No! We’ve formulated Complete Runner’s Nutrition™ to be especially gentle on digestion. The last thing we need is to have an upset stomach while running. Therefore, most people will not experience any nausea or stomach discomfort after taking Complete Runner’s Nutrition™.

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Are credit card transactions on RunnersDailyComplete.com safe?

Absolutely! In fact, it is statistically safer to use your credit card over the Internet than in a restaurant or department store. Complete Runner’s Nutrition™ servers use SSL, an encryption technology that works with your browser so that only RunnersDailyComplete.com can read your information. If you would like to know more about our credit card security policy, please visit our Privacy and Security page.

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Why would my card be declined if there are sufficient funds in my account?

In order to protect our customers from fraudulent transactions, the billing and shipping address is verified through your credit card company. If the billing address on your RunnersDailyComplete.com account differs from the billing address on your bank’s records, you could be declined. Please verify that your account information is correct.

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What are my payment options?

We accept PayPal as well as Visa, MasterCard, Discover and American Express credit cards.

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Does Complete Runner’s Nutrition™ charge sales tax?

State laws require that internet retailers collect sales tax in states where the company has its base operation. RunnersDailyComplete.com headquarters are in North Hollywood, California. Consequently. we are required to charge applicable taxes in California.

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